At first glance, the title itself may raise some red flags. "Gross?" you may cry, holding up your nose in astonishment. After all, long-gone are the days of public school where such words were lauded as badges of honor! Heck, some of you may even still cling to the only stereotype of the "gross" fat nerd living in his parent's basements playing games like World of Warcraft, but man oh man! Do I have some surprises in store for you, dear reader! Much like any good story, a great introduction to a blog begins with one thing above all else: honesty. This does not necessarily mean the kind of honesty that can be neither proven nor disproven in the court of law, but rather a kind of justice heralded by those who have suffered, have triumphed, and have lived the tales themselves. As such, the information which I am about to divulge unto you, dear readers, is not one of 100% factual evidence, at least by the standards of some imaginary lawyer named Chad (because th...
A blog for self improvement above all else, and that means covering every element of fitness, from the physical to the spiritual. jordancoughlin@gmail.com for inquiries